Monday, November 17, 2008 ツ
suay la today my lesson end early today so i went to my cca room change my clothes and do some practice on standing board jump, suay is i only 1 try only i heard some sounds cracking coming from my both legs follow by tat my legs muscule cramp =.=" suay rite.. so i postpone my standing broad jump to next time, but lucky my legs still can tahan the 2.4km run, i ran 9.55min lor and pass ^^ so happy with my legs condition still can run out 9.55min not bad le lei.. haha~ xD left 1 more station to clear, practice more sure can clear it off de.. =D
2 more days to FTT